This time I’m going to share with you my bedtime routine. I don’t have a lot of things to do before going to bed and it isn’t that time consuming but I look forward to this time and love it as well. For me this is the time that I allow myself to relax 100% and when I don’t need to think about anything. As I am a university student it tends to be that I stay up late to study or enjoy my hobby time, so I try to get in bed and sleep for as long as I can. Also, because of that my top priority is to relax as fast as possible so I don’t need to be using my brain and my eyes for a long time.
Skincare
My night time skincare routine is going to come as a post next week so please be waiting for that. However, as I don’t put that much effort into my morning time skincare routine, I go full out on my night time. It takes up the most time in my bedtime routine but I absolutely love this time. It helps me rewind and reminds me that I love myself and am taking care of myself after a hectic and long day.
Change into my PJs
Even if I don’t have anything to do on that day or I don’t have any intentions of going out, I take off my PJs the first thing in the morning. For me changing into my PJs is a switch to start relaxing and it’s funny enough because I feel sleepy from the moment I put on my PJs. So, I put on my PJs the next thing after my long skincare routine. From this time on, I become more and more sleepy.
Diffuse the aromatherapy oil
This is the most relaxing thing in my bedtime routine. So, I diffuse my aromatherapy oil in my little humidifier. It humidifies the room well and gives out the smell evenly.
Check tomorrow’s schedule and make some to-dos
This is the most important thing in my bedtime routine. By checking tomorrow’s schedule I check when I need to wake up and what I need to do. Also, I set my alarm clock on my phone on at this time as well. Also I make a list of things that I want to get done the following day. In this list I will include, things for the blog, study, and even things like having a bath or going grocery shopping. Of course I will highlight things I need to get done the following day but I would include things I would like to get done as well.
Spray my bedding and pillow
For me scents are an important part for me to relax. So, I spray a perfume or a fragrance spray on my bedding and pillow. If there is something important the following day or if I had something bad that day, I would spray my favourite perfume, but normally I will spray a fragrance spray. (My favourite perfumes will be a future post) For my fragrance spray I normally purchase them at “Bath & Body Works” or “Victoria’s Secret”.
Bodycare
I would not do my body care for all over my body as I do after a bath but I do take good care on my hands. I usually use hand creams from Victoria’s Secret “Bombshell” or Atrix “Yuzu Tea”. Also if there is somewhere I feel that is specially dry, I will take care of there too. Also, I feel like that my lips dry the best when I am sleeping so I take good care on my lips as well. I usually use Nivea or Lip Sleeping Mask from Laneige.
SNS Time
Usually I set time aside to play on my phone before this so I don’t do that much but I set a little bit of time to look on my phone. I do not do this when I’m so sleepy but I will see my emails and texts and respond to them, and then look at instagram. Sometimes I will login to my favourite game.
Sleep
This is the end of my bedtime routine. I am quite good at falling sleep so I don’t have that much trouble about this time. Also, I am pretty good at falling back to sleep even if I wake up in the middle of the night, even though that is rare. (Of course I am not good at getting up though…)
That is my bedtime routine all complete. I put my full effort into relaxing so it is generally like this. Of course when I feel so sleepy or come back home at a late time I will erase some things according to my energy. However, I generally enjoy this time so I will do my full routine.